By: ebarbour
What is Normal Anyway?
The definition of “normal” can be subjective; people constantly adapt and change pieces of themselves and their lives to survive. Finding...
3 Ways Springtime Can Help Recovery
Being outside in nature and basking in the warm sun can be a wonderful experience, especially after enduring a long, dark...
Reasons to Overcome Alcohol Addiction
Quitting alcohol can feel impossible when you struggle with an addiction. Alcoholism is a prevalent concern in the United States, affecting...
Understanding Anger as a Secondary Emotion
Anger is a complex emotion that can have a profound effect on you and the people around you. Anger can cause...
Are You Self-Medicating?
Self-medicating is a response to challenges faced in life. It occurs when individuals turn to prescription drugs, illegal drugs or alcohol...
How Making Mistakes Benefits Recovery
Updated on 06/04/24 Mistakes can be valuable learning opportunities in a life of recovery. Mistakes can teach you how to refine...
Overcoming Panic and Anxiety Before Turning to Substances
Anxiety and stress can manifest at any given point and over any given situation. These feelings can also follow you around...
Tips for Finding a New Circle of Friends While in Recovery from a Substance Use Disorder
Updated on 2/1/2023 Recovery is about rebuilding your life after a substance use disorder in a manner that supports your ongoing...
Overcoming Terminal Uniqueness: Building Connections in the Journey to Addiction Recovery
Terminal uniqueness is the belief that you are special or different from everybody else in recovery. Believing that your experiences are...
3 Ways to Establish Your Life After Addiction Treatment
Updated on 2/1/23 Immediately following treatment, you will likely experience a sense of accomplishment, relief, pride and excitement. While it might...