In: Addiction Recovery
How to Change Self-Perception in Addiction Recovery
Your self-perceptions are often instilled within you before you have a say in them. After years of substance use, you may...
Shedding Self-Doubt in Addiction Recovery
Self-doubt can be overwhelming and can even hinder the addiction recovery process. Finding a way to ground yourself in the present,...
Planning for a Sober Summer
Content updated on 04/09/24 Summertime is a season of revitalization and energy. During summer, the weather is warm, friends, family and...
How to Spot and Overcome Hopelessness in Addiction Recovery
Updated on 3/8/2023 Experiencing feelings of loneliness can happen at any point and interfere with your progress in addiction recovery. Persistent...
When to “Break Up” with a Sponsor
A big part of recovery is rebuilding and reestablishing the relationship you have with yourself and others. However, it can be...
Learning Accountability in Recovery
Accountability in recovery is a significant attribute for maintaining sobriety; it helps you make wise and responsible decisions. Success with sobriety...
How Making Mistakes Benefits Recovery
Updated on 06/04/24 Mistakes can be valuable learning opportunities in a life of recovery. Mistakes can teach you how to refine...
Alcohol Withdrawal Explained
Realizing that your drinking habits have spiraled out of control and that you need help can be a terrifying thought. A...